Tired of everybody telling you that you are ‘in good shape’? Or maybe you want some extra layers of blubber to keep you warm this winter. Whatever the reason, the steps below will help you achieve your ideal obesity level.
Step 1: How Fat do You Want to Get?
First, you need to determine how many pounds you want to put on. Do you want to be a little chubby, look like you are pregnant or become the worlds fattest. Keeping your goal in mind will help you to achieve it. It will help to place some photos of overweight people around your house as inspiration.
Check out the people of Walmart for ideas: www.peopleofwalmart.com
The chart below shows you where you need to be in terms of weight vs. height.
Step 2: Start Eating
Now that you know how big you want to get, it is time to start eating. Eat whatever you like, chocolate, hamburgers, ice cream, etc. Try to eat as much sugar and fat as possible. STAY AWAY FROM VEGETABLES! Vegetables have very little calories. Water is also bad if you want to gain weight. It is better to drink beer or soda pop.
Take every chance you can get to eat. It can help to have a stash of potato chips close by. Keep one next to your couch and one next to your bed. Keep snacking all day long.
Another good place to eat is at an all you can eat buffet. You can keep filling up your plate as much as you like.
Step 3: Be as Lazy as Possible
You have heard for years that diet and exercise are important for being healthy. Forget all of that. Absolutely do not get any exercise. Park your car as close to the front of the parking lot every time. Make sure to use one of those electric powered carts they have at the grocery store. Try to stay away from walking anywhere and always take the elevator. An absolutely do not play any sports whatsoever.
Napping on the couch is a great way to add on the pounds!
Remember, with no work at all and a strong lack of discipline, you will be well on your way to obesity.